Baby Food Bible


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The Baby Food Bible is your go-to guide for Starting Solids. From your babies very first bite to toddlerhood and beyond.

The Baby Food Bible has been written by Clinical Nutritionist Julia Tellidis, and Baby Nutrition Consultant Lauren Skora and will guide you through everything you need to know about starting solids. Supporting you on your journey to feed the whole family in the most nutritionally considered way.

This book features advice on starting solids and gudes you through common questions such as signs of rediness, allergies, chokingnutritional value and everyting inbetween.  With over 100+ recipes underpinned by the principle of ‘food is medicine’ this book will show you how to create adventurous eaters from the very beginning.

Recipe Categories Include:

  • Breakfast
  • Pram Pleasers
  • Lunchboxes
  • Easy dinners
  • Sweets

〰 317 pages
〰 100 + Nutritious & Delicious Wholefood Recipes
〰 Recipes for Breakfast, Lunch. Dinner, Snacks & Lunchboxes
〰 Nutritionist Approved
〰 Allergen Information, How to introduce + Substitutes
〰 Gagging vs Choking
〰 Information on Purees, BLW & Combo feeding
〰 Essential Nutrients
〰 Information on the Dirty Dozen & the Clean 15
〰 Tips for making mealtime fun
〰 Tips for minimizing toxic load buildup
〰 Tips for a balanced plate

+ Much more!

19.5cm x 25.5cm x 3.5cm