Konjac Sponge for Labour

.By Seasons of Mama

This little beauty is your labour and birth buddy! But how?

Well have you heard these sayings...

• "soft jaw = soft pelvic floor”
• "loose lips, loose lips"
• "as above, so below"

That's because your jaw is a mirror of your pelvic floor. If you are holding tension in your jaw you are holding tension and creating lift in your pelvic floor but when we bring awareness to this area, we are able to transfer relaxation, allowing our pelvic floor to soften and lengthen, allowing for an easier birth. 

This pink clay konjac sponge can help relax your facial muscles when gently massaged over your face, neck and shoulders between contractions (while your birth support person scores multiple brownie points in the process). As we know for birth, a relaxed jaw is a relaxed pelvic floor and this little eco sponge brings with it heavenly mini-facial vibes to do exactly that.

And not only that! Perfect for postpartum as a self care ritual too! Just pop it in the compost when it starts to break down. A win for you and the environment!

Encourage your support partner to get creative too - beautiful as an all over body massage or when mama is in a warm bath, dip this in cold water and apply for a much needed cooling effect.